Self Defense is not just a set of fighting techniques:
It’s a state of mind, and it begins with the belief that you are worth defending.
Our goal is to provide every man, woman and child the tools to protect themselves from an assault, regardless of their age, weight or fitness level.
Classes in Mixed Martial Arts and reality based self defense by Sensei Anthony Cuoco.
Anthony has over 30 years experience in multiple styles of self defense. He is a 5th degree black belt in American Vadha Kempo and 3rd degree black belt in Kyokushin karate.
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